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Il simbolo della Mascotte di Moto Perpetuo - Udo Qigong

Moto Perpetuo - Udo Qigong

Via del rivo 13 - Trieste
udoqigong@gmail.com 
+39-3355751544

How to choose a path to wellbeing ?

The common thread of the offered activities is to experience the sense of freedom and wellbeing given by a quiet mind, a deep and relaxed breathing, and a body without tensions.

 

In daily life is very hard to get these three conditions all together at same time, no matter if we do sports or we just lying down on the sofa for all the day long.

The way to join body, mind, and breath all together is more easy than one could think. We do not need to study for years ancient philosofies or to use hidden energy techniques, but is just enough to :

Listen to your body

 

 

Many times in the daily life, even if we think to be relaxed, in actuality we are not! Once we start to listen to our body, we will discover that our relaxation is just a superficial sensation. The more we listen to our body, the deeper we can go inside of ourself, and release all tensions. In this way we will get a truly, deep and long lasting relaxation.

 

There are three type of courses or paths to wellbeing to choose from, all three have some common teachings and targets, therefore is possible to choose just one, or all three, as you like.

 

Which path to wellbeing is a very personal choice, for instance :

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You are a very dynamic person, and you would like to know how to use the universal Laws of the Tao to live the life in full? so Taijiquan will be your best choice.

You are a very busy person, and you put the fitness aside, and your body is not so flexible as years ago? Well, try with the Qigong. 

Finally, if you are more interested in developing your spiritual side, to work with your inner energies, discover your latent skills and with them to understand the world? No other way than to choose the Meditation path.

What if someone is lazy and does not like to work?

Well, a massage by me is the solution! Shiatsu massage or Buqi (Bad Energy Detox Massage) will be both a great choice!

 

Learn more
 

Un per-corso inizia dal primo passo

 

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